"CHALLENGE"

Hi everyone I have chosen a word of the 2010 year it's CHALLENGE. I will challenge myself to do better. I will start using a TO DO list and each day I will select at least 1 of them and challenge myself to get as many done as I can; but everyday I will have to do something on the list. I chose the word challenge because of my WII it always want to challenge me. So I will challenge myself daily where ever I am. My band will be on my TO DO list daily. Because I have to challenge it everyday. I need to eat my food slower and take smaller bites. That will be 1 of my daily CHALLENGES. I want to thank everyone who mentioned selecting the new word for the year. I have read several blogs that mentioned it. Therefore mine is CHALLENGE. I hope everyone's year have started off right so far. DINNERLAND I will be thinking about you tomorrow during your banding, wish everything goes well. Until next time my supporters. Keep reading and writing.

Happy New Years 2010

Hi everyone we have made through another year I ended the year with a gain of 1.5 lbs that put me at 208 lbs. Now that the holidays are over I have to work on one that. Congrats to those of you who reached their goals, mini goals and the big ONEDERLAND. Happy New Years to you all. I have a lot to be thankful for. I am living and breathing, I can get up and exercise, I CAN LOSE THE WEIGHT I always wanted to lose; Thanks to my assistant THE BAND. I feel good, my health have improved. I don't have high blood pressure, high blood sugar, or high cholesterol. I can walk up the stairs without getting tired. I can ride in the car without my back being in extreme pain. This year I will feel even better, if The Lord say the same. I hope you all have a positive new year and I want to leave this thought with you. Do Unto Others As You Have Them Do Unto You. Think Positive Don't Give Up. Last but not lease you are only a failure if you give up. So remember if you fall just get up and start again. This road is not alway easy. You WILL have stumbling blocks. But you are stronger and you can make your way through those blocks. Thank you for reading my blog and will be looking to read more of yours. Until next time.  Please share my page.