Hi Everyone I went to the doctor today for my follow up. I weighed 223 lbs I've lost a total of 26 lbs YAH!!!!!!!. He said I was doing wonderful. My swelling I'm having under my left ribs is coming from scar tissue the doctor said it will get soft and heal. I just have to take it easy. I am still concern because everytime I bend over I guess I irritate it. Yesterday I took my grand kids to Burger King and I had 3 french fries. I had no problems swallowing it. Last night I had 2 chicken Strips and I was very careful to chew it up well. My stomache handled it well also. I haven't did my regular walks in a few days but I did walk to the park with the kids. I need to get back on schedule. I will go for a walk in the morning. I will also try to take pictures tomorrow. Thanks for visiting.
congrats on the weight loss. Keep up the good work!
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